Silven

Silven began her yoga practice to find balance after demanding workdays. Since she started regular practice in 2016, her love for yoga has evolved into a lifelong passion, bringing her a sense of peace, joy, and inner strength.

In 2018, she completed her 200-hour Yoga Teacher Training, igniting her commitment to sharing yoga’s transformative power. Her 300-hour advanced training has further enriched her practice, inspiring her to incorporate the art of finding strength in softness into her teachings and guiding students to find strength through grace.

She began teaching in Los Angeles in 2019 and has since taught in Bali, Indonesia. 

As a certified Reiki practitioner, she infuses her classes with gentle adjustments and energy work for those who are open to receiving them.

Silven believes teaching is a powerful way to learn, grow, and elevate the world’s vibrations. Through her classes, she invites students to explore their inner strength, find balance, and cultivate joy through mindful movement and breath.