I started from a psychosomatic experience, which brought me to practicing yoga and meditation. I went deeper into yoga by taking a 200hr YTT and from that moment I have been sharing my knowledge.
Yoga is leading me to have a mindful self-care and a deeper understanding about myself.
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation....
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation....
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
For the full schedule of classes, click below.