Our team
Puspa
- Teacher
I started from a psychosomatic experience, which brought me to practicing yoga and meditation. I went deeper into yoga by taking a 200hr YTT and from that moment I have been sharing my knowledge.
Yoga is leading me to have a mindful self-care and a deeper understanding about myself.
Upcoming classes with Puspa:
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Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes....
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Treat yourself to a special class with deep relaxation in the sounds of the Tibetan bowls...
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Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes....
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Join us for a nourishing sound healing journey under the radiant energy of the full moon. A gateway to release what no longer serves you and step into a space of infinite possibilities, guided by the transformative power of sound....
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Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes....