Lisa R
- Teacher
Upcoming classes with Lisa R:
Jun
23
-
Jun
23
Event
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
Time of Event
Start
Jun 23, 2025
07:30
End
Jun 23, 2025
08:30
Location
at our new location
Jun
25
-
Jun
25
Event
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes....
Time of Event
Start
Jun 25, 2025
08:30
End
Jun 25, 2025
09:30
Location
at our new location
Jun
30
-
Jun
30
Event
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
Time of Event
Start
Jun 30, 2025
07:30
End
Jun 30, 2025
08:30
Location
at our new location
For the full schedule of classes, click below.