Today's classes

Myofascial Release & Yin Yoga with Eka Kailash OCTOBER 31 from 14:00-16:00

Myofascial Release and Yin Yoga with Eka Kailash

Learn a new and effective way to reduce pain, improve flexibility, and to find balance in your wellness practice!

Early Bird pricing until October 18: IDR 120k

Regular Pricing: IDR 150K

Alila Manggis - The Yoga Rescue - The Sounds of Harmony Yoga Retreat

Join our Sounds of Harmony Yoga Retreat in Bali

Available dates: February 15-21, 2021  /  March 1-7, 2021 / March 8-14, 2021

Upcoming Events and Online classes

Covid-19 Prevention measures

In order to be able to run classes in our studio, we kindly request from our visitors that they adhere to the following:

Fever, cough or running nose? Please stay home.

If you have any signs of fever, cough, running nose etc, please stay home until you are completely recovered and healthy again.

Hygiene

We provide hand sanitizer in our reception area to clean your hands and we do our utmost to keep the place clean and hygienic by desinfecting the mats and props after each class and regularly disinfecting the space so you can practice with comfort.

Social distancing

Social distancing (1,5m) must be followed both in our reception as well as in the studio. This also means that we will limit the registration before a class becomes too crowded.

Bring your own yoga mat (or if not possible, use ours)

Best practice would be to bring your own yoga mat or a yoga towel that can be placed over the studio mat. If this is not possible, you are still most welcome to use our mats and please be reassured that we will give them an extra clean after each class.

Wearing a mask

Wearing a mask is required in our reception area. 
The yoga space itself is open and well ventilated with a breeze of fresh air coming in. 
Practising with a mask is not required, but you are free to use your mask during class.

How did others experience
The Yoga Rescue?

Ying Ying
Ying Ying
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Yoga rescue is one of my favorite yoga spots in Ungasan-Bukit area. Without uluwatu signature sea view, yoga rescue is more suitable for daily yoga practice because of its friendly staff, easy-going ambiance, local frequentation, and especially, very soothing and magical Shala with Kayu floor and beautiful energy. In here you can find peace and serenity, a place where you will feel belong to. Will keep coming back!
Betty Vianello
Betty Vianello
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Ho fatto due lezioni di vinyasa yoga e mi sono piaciute molto, ti offrono anche del te se vuoi. Hanno tutte le tipologie di props. Ambiente molto accogliente.
Kateřina Mikulová
Kateřina Mikulová
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Absolutely fantastic studio in this area! Professional approach and inspirational lectures, calm and relaxing environment for yoga and meditation. You don't need to book class in advance, just come and do your best. Highly recommended!
Karina Tanos
Karina Tanos
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Expert teachers who are caring and in a pretty setting. People that run it and teach are genuine and you can get to know them over a cup of tea after the class. Seems good for all levels!
Послания с Дома
Послания с Дома
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My beloved yoga studio in Uluwatu! Great yoga experience in beautiful shale in a green area with experienced and mindful teachers. Flexible schedule and reasonable price, 100% recommend for all levels!
John Stenson
John Stenson
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I have been attending The Yoga Rescue for a couple of weeks to practice daily (well most days). The location is ideal and so very tranquil too. There are classes throughout the day to suit all styles and the teachers are excellent. Whilst I am no expert, you can seriously tell that these guys have put in substantial years of study and practice to delivery such thoughtful tuition. Additionally, there are no egos on show here! All attendees, whether a local, tourist or resident are made to feel most welcome in this totally unpretentious setting. I am just getting ready for today's class. These guy are great, I hope to see you there.
Robert Svensson
Robert Svensson
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I was in Bali for only two days during a businees trip and went to two or their lessons. It was absolutely fantastic. The place is wonderfull and very authentic and the teachers are very professional. All eqipment is in super shape and is included in the sessions. Highly recommedable , they really help me calm down and connect with myself
mandy_jayne315
mandy_jayne315
@mandy_jayne315
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Yoga Rescue has added a wonderful dimension to my four month stay in Bali. I’m a regular visitor to the island and Yoga Rescue has been my best yoga find yet. Each teacher is incredible including beautiful Nia the owner. Can’t recommend it highly enough. I’m in my sixties, a regular yogi and they have pushed me but gently. They take all their clients needs into account and give you an amazing work out. Beautful space to practice with excellent parking. Going to miss them when I leave but I will definitely be back. Enjoy Yoga Rescue if you get a chance. You will be amazed. Namaste x
Musniati Chou
Musniati Chou
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I am really lucky finding this place,before my holidays session in Bali I search if there is any yoga studio near by...and found this place....first time stepped in for register....the atmosphere is so calm,the quietness so peaceful,i am no doubt to join....and the next experiences were...all gurus are qualified and really kind and welcoming....will come again n again whenever in Bali
tropicaljess1
tropicaljess1
@tropicaljess1
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Just got back from a 3 day retreat at The Yoga Rescue with my boyfriend. The owners will make sure that the retreat meets your every need. The yoga classes at this studio are wonderful! The studio itself is so beautifully built, lots of greenery and wood. The mats and bolsters are VERY clean. They offer natural bug spray, sweat towels and free lockers with a key to hold your belongings. The teachers were ALL so nice and the variety of classes satisfied us. I highly recommend this studio.
Katha Horvath
Katha Horvath
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Beautiful People with kindness and fully professional are teaching in this peaceful studio at the heart of Bukit. They Offer several different yoga classes and meditation for all levels. If you visit to Bali please join & develop.
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