Desak
- Teacher
Desak began her yoga journey in 2006 as self-practice, which had a profound impact on her life and supported her healing process.
In 2020, she decided to deepen her knowledge and became a certified yoga teacher. Since then, she has continued her education through various trainings to further develop her skills.
She is a passionate yoga teacher with experience leading both group and one-on-one sessions in studio, corporate, and community settings.
Desak designs inclusive classes that promote flexibility, strength, and mental well-being. She specializes in Hatha, Vinyasa, Yin, and Ashtanga (beginner level) styles and is committed to making yoga accessible and supportive for people of all ages and abilities.
Upcoming classes with Desak:
Event
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
Time of Event
Start
End
Location
Event
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes....
Time of Event
Start
End
Location
Event
Start here! Beginner yoga sequences, tutorials on foundational poses and answers to questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper....
Time of Event
Start
End
Location
Event
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
Time of Event
Start
End
Location
Event
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes....
Time of Event
Start
End
Location
For the full schedule of classes, click below.