Desak began her yoga journey in 2006 as self-practice, which had a profound impact on her life and supported her healing process.
In 2020, she decided to deepen her knowledge and became a certified yoga teacher. Since then, she has continued her education through various trainings to further develop her skills.
She is a passionate yoga teacher with experience leading both group and one-on-one sessions in studio, corporate, and community settings.
Desak designs inclusive classes that promote flexibility, strength, and mental well-being. She specializes in Hatha, Vinyasa, Yin, and Ashtanga (beginner level) styles and is committed to making yoga accessible and supportive for people of all ages and abilities.
A self-paced yoga practice where students move through a set sequence with personalized guidance from the teacher. ...
The Ashtanga Primary Series is a specific sequence of asanas that forms the foundation of Ashtanga Vinyasa Yoga. It is designed to detoxify and purify the body, mind, and spirit....
Therapeutic yoga is a 60-minute, Hatha-based class that emphasizes slow, gentle movement. Props are often used to support the body and help you receive the greatest benefit from every pose....
A self-paced yoga practice where students move through a set sequence with personalized guidance from the teacher. ...
The Ashtanga Primary Series is a specific sequence of asanas that forms the foundation of Ashtanga Vinyasa Yoga. It is designed to detoxify and purify the body, mind, and spirit....
For the full schedule of classes, click below.