I started practicing yoga in 2020 and in 2022 a friend suggested to do a teacher training course for 200 hours and to get a deeper understanding of ourselves, accepting the dualities of life and how we are at the center.
Yoga is not just about poses but more than that, we connect with our selves. Practicing yoga releases an amazing inner power that I never thought of before, that is built by a disciplined practice.
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
at The Yoga Rescue
Elevate your yoga practice with the unique blend of strength, flexibility, and fun that only Aerial Yoga can offer! Whether you are a seasoned yogi or a complete beginner, Aerial Yoga classes help you defy gravity and find a new level of balance....
at our new location
For the full schedule of classes, click on the link below.