Meet Sofia, yoga and meditation teacher, sound healer, and wellness practitioner whose spiritual journey began more than 10 years ago after attending a 10-day Vipassana retreat in a peaceful Dharma Shala in Bogor. Since then, spirituality has naturally unfolded as a central part of her life and path.

Sofia completed her 200-hour Yoga Teacher Training, followed by a Sound Healer Training. 

Through her wellness journey, Sofia is passionate about creating safe and nurturing spaces where people can reconnect with themselves, discover their inner power, and embark on their own healing journey.

She intends to help others integrate mindfulness, healing, and self-awareness into everyday life, while sharing the experiences and practices that have supported her along the way.