Melisa

Melisa’s yoga journey began in 2017, when she discovered her love for Hatha and Vinyasa yoga. Through consistent practice, she found that yoga was more than just physical movement—it became a way to cultivate patience, self-acceptance, and emotional well-being. Her classes reflect this philosophy, offering a safe and supportive space for students to explore their own bodies and minds.

After completing her 200-hour Teacher Training Course (TTC) in 2022, Melisa has been sharing her knowledge and practice in both Jakarta and Bali. In 2024, she deepened her practice by completing a 50-hour Aerial Yoga TTC, drawn to the way Aerial Yoga combines fun and mindfulness into the practice, while enhancing the benefits of yoga with the support of the hammock.