Fira
Our team
Fira
- Teacher
Fira is a certified Hatha and Aerial Yoga instructor. Her teaching draws on asana, pranayama, meditation, and Yoga Nidra.
She brings over twenty years of experience in operations, communication, and client-facing work to her classes. That background shows in her clear, attentive and welcoming style.
Her sessions are grounded, mindful and accessible, whether you are on the mat or in the hammock.
Upcoming classes with Fira:
Nov
14
-
Nov
14
Event
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
Time of Event
Start
Nov 14, 2026
07:30
End
Nov 14, 2026
08:30
Location
at The Yoga Rescue
Nov
14
-
Nov
14
Event
Elevate your yoga practice with the unique blend of strength, flexibility, and fun that only Aerial Yoga can offer! Whether you are a seasoned yogi or a complete beginner, Aerial Yoga classes help you defy gravity and find a new level of balance....
Time of Event
Start
Nov 14, 2026
10:30
End
Nov 14, 2026
11:30
Location
at The Yoga Rescue
Nov
16
-
Nov
16
Event
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
Time of Event
Start
Nov 16, 2026
07:30
End
Nov 16, 2026
08:30
Location
at The Yoga Rescue
Nov
17
-
Nov
17
Event
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation....
Time of Event
Start
Nov 17, 2026
09:00
End
Nov 17, 2026
10:15
Location
at The Yoga Rescue
Nov
21
-
Nov
21
Event
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body....
Time of Event
Start
Nov 21, 2026
07:30
End
Nov 21, 2026
08:30
Location
at The Yoga Rescue
For the full schedule of classes, click below,
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