Fira

The Yoga Rescue - Fira

Our team Fira is a certified Hatha and Aerial Yoga instructor. Her teaching draws on asana, pranayama, meditation, and Yoga Nidra. She brings over twenty years of experience in operations, communication, and client-facing work to her classes. That background shows in her clear, attentive and welcoming style. Her sessions are grounded, mindful and accessible, whether […]

Frida

Frida - teacher The Yoga Rescue

Our team I discovered yoga at a time when I was experiencing a lot of stress and struggling with back pain. What started simply as movement became a journey of reconnecting with my body, breath, and inner self. I began to experience yoga not only as a physical practice, but as a powerful tool for […]

Sofia

Sofia - teacher at The Yoga Rescue

Our team Meet Sofia, yoga and meditation teacher, sound healer, and wellness practitioner whose spiritual journey began more than 10 years ago after attending a 10-day Vipassana retreat in a peaceful Dharma Shala in Bogor. Since then, spirituality has naturally unfolded as a central part of her life and path. Sofia completed her 200-hour Yoga […]

Brian

Brian yoga teacher at The Yoga Rescue

Our team I’m Brian and 4 years ago I was drawn to yoga as a form of exercise. Recently, during one of the most uncertain chapters of my life when I lost my job, my home, and I was suffering from depression, I felt completely lost. I was called to do my teacher training and […]

Desak

Desak The Yoga Rescue

Our team Desak began her yoga journey in 2006 as self-practice, which had a profound impact on her life and supported her healing process. In 2020, she decided to deepen her knowledge and became a certified yoga teacher. Since then, she has continued her education through various trainings to further develop her skills. She is […]

Lisa R

Our team Upcoming classes with Lisa R: For the full schedule of classes, click below. Full schedule of classes

Emmy H

Our team My passion for yoga stems from my personal experience of how it has transformed my health and well-being. This inspired me to share the benefits of yoga with my community, promoting a healthier way of living by organizing numerous donation-based yoga classes across the Jimbaran area. I began practicing yoga in 2008, and […]

Susan

Our team Susan started her yoga journey back in 2013 when she joined her 1st yoga class. Not knowing what to expect she walked out from the class, still feeling uncertain about what Yoga was all about. However, realising that her body was feeling more relaxed. Despite her uncertainty about yoga, she attended more classes […]

Rani O

Our team I love sports and was a regular at the gym, but I started to learn yoga in 2020 because I was suffering from migraine for 10 years, and it became worse in the last 2 years of that period. Yoga helped to ease my migraine. I started with Hatha and Vinyasa, and throughout […]

Puspa

Our team I started from a psychosomatic experience, which brought me to practicing yoga and meditation. I went deeper into yoga by taking a 200hr YTT and from that moment I have been sharing my knowledge. Yoga is leading me to have a mindful self-care and a deeper understanding about myself. Upcoming classes with Puspa: […]