I started practicing yoga in 2020 and in 2022 a friend suggested to do a teacher training course for 200 hours and to get a deeper understanding of ourselves, accepting the dualities of life and how we are at the center. Yoga is not just about poses but more than that, we connect with our […]
Lisa fell in love with yoga in 2010 and has been teaching since 2015 in Balikpapan, Pau (France), Brunei, Darussalam and Bali. She shares Hatha KAPHA, Vinyasa, Restorative and Yin mostly in English and Prenatal Yoga in Indonesian. She is also an enthusiastic Qigong teacher. Lisa’s approach in sharing her Yoga knowledge is based on […]
I am a certified yoga teacher with over 12 years of experience as a practitioner. My passion lies in Vinyasa movement and music, which have been central to my journey. Six years ago, I discovered Inside Flow Yoga and was instantly hooked. The intense physical and mental challenge captivated me, and movement and musicality have […]
I’ve been a yoga practitioner since 2007, exploring various styles such as Hatha, Vinyasa, Yin, Ashtanga, and Iyengar. Over the years, my passion for yoga has led me to diverse training programs and workshops with different teachers. Drawing from their knowledge and incorporating it into my own practice, I constantly feel the need to keep […]
Evellyn only started her yoga since she came to Bali a few years ago and it’s been on and off until finally she decided to do her 200hrs Yoga Teacher Training. Since then her passion for yoga became stronger and she feels teaching is the best way to learn more. To enrich her yoga skills in […]
Home / My yoga journey began in 2016 when I felt the need to move my body and found yoga to be incredibly fascinating for my mind. The more I practiced, the deeper my love for yoga grew. To enhance my knowledge, I undertook several intensive training programs, including 200 hours of Yin Yoga, 200 […]
Biography As the founder of The Yoga Rescue in Bali, I am deeply committed to creating a safe, nurturing, and expansive space for every individual who walks through our doors. I was born and raised in East Java, Indonesia. After living in Europe for over 20 years, I’ve spent the past few years in Bali, where […]
