Aerial Yoga Flow
Aerial Yoga Flow is a high-flying, fluid sequence blends traditional yoga with the art of suspension.
Level: Beginner
Karma Yoga – Flow & Share – by dontation
Workshop Inside Flow – Balance in the Flow (booking required)
Master the art of the transition in this immersive session designed to stabilize your practice.
Yin in the Air, Yang on the Earth – booking required
Through gentle aerial flow and mindful breath, your body softens. Through deeply restorative yin postures, your mind finds stillness. Float, unwind, and reconnect with yourself in the calm embrace of the hammock.
Sound Therapy Session – Booking required
Sound Healing
Guided Meditation
Aerial Yoga
Elevate your yoga practice with the unique blend of strength, flexibility, and fun that only Aerial Yoga can offer! Whether you are a seasoned yogi or a complete beginner, Aerial Yoga classes help you defy gravity and find a new level of balance.
Wheel Yoga
Wheel yoga incorporates a circular prop to deepen stretches, enhance flexibility, and build strength. The yoga wheel assists in backbends, balance poses, and muscle tension release, offering support and versatility in various postures. This practice promotes mindfulness and body awareness, fostering a holistic yoga experience.
Wheel Yoga
Wheel yoga incorporates a circular prop to deepen stretches, enhance flexibility, and build strength. The yoga wheel assists in backbends, balance poses, and muscle tension release, offering support and versatility in various postures. This practice promotes mindfulness and body awareness, fostering a holistic yoga experience.
