Hatha Yoga
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.
Level: Beginner
Aerial Yoga Low Hammock
Experience a unique blend of strength, flexibility, balance, and relaxation while being supported by the hammock.
Aerial Yoga Flow
Aerial Yoga Flow is a high-flying, fluid sequence blends traditional yoga with the art of suspension.
Karma Yoga – Flow & Share – by dontation
Workshop Inside Flow – Balance in the Flow (booking required)
Master the art of the transition in this immersive session designed to stabilize your practice.
Yin in the Air, Yang on the Earth – booking required
Through gentle aerial flow and mindful breath, your body softens. Through deeply restorative yin postures, your mind finds stillness. Float, unwind, and reconnect with yourself in the calm embrace of the hammock.
Sound Therapy Session – Booking required
Sound Healing
Guided Meditation
Aerial Yoga
Elevate your yoga practice with the unique blend of strength, flexibility, and fun that only Aerial Yoga can offer! Whether you are a seasoned yogi or a complete beginner, Aerial Yoga classes help you defy gravity and find a new level of balance.