QiGong
SPECIAL: Access Bars Touching Consciousness – Booking required
An Access Bars experience to celebrate the International Day of Conscience
Book your private 30 minute slot!
Sound Healing for Charity – Donation based
Aerial Yoga
Elevate your yoga practice with the unique blend of strength, flexibility, and fun that only Aerial Yoga can offer! Whether you are a seasoned yogi or a complete beginner, Aerial Yoga classes help you defy gravity and find a new level of balance.
Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Mat Pilates Fusion
A dynamic mat-based class that blends classical Pilates principles with functional strength training to sculpt, stabilize, and strengthen your core and glutes.
Mat Pilates Fusion
A dynamic mat-based class that blends classical Pilates principles with functional strength training to sculpt, stabilize, and strengthen your core and glutes.
Gentle Flow
Special Class – Aero Pilates – booking required
A unique blend of Pilates and suspension training using an antigravity hammock with handles.