SPECIAL: Ashtanga Yoga for Charity: Give a Child a Home
Date: September 28,
Time: 14:00-17:00
Donation based class to support the orphanage Yayasana Hati Mama, Jimbaran
Introduction to Ashtanga and the eight limbs + a led class Ashtanga primary series.
Join us and make a positive impact on the lives of children who have lost their parents.
Sunday Flow
Gentle Flow
Ashtanga Primary Series
The Ashtanga Primary Series is a specific sequence of asanas that forms the foundation of Ashtanga Vinyasa Yoga. It is designed to detoxify and purify the body, mind, and spirit.
Rani O
I love sports and was a regular at the gym, but I started to learn yoga in 2020 because I was suffering from migraine for 10 years, and it became worse in the last 2 years of that period. Yoga helped to ease my migraine. I started with Hatha and Vinyasa, and throughout the time, […]