Join us for this special End of the Year class. Luci will guide you through 15 minutes of breathing exercises, 45 min Hatha flow and 15 minutes meditation. It ‘s a special class but the regular pricing applies to celebrate the end of 2024 and the start of 2025.
Date: Sunday September 8
Time: 11:00-13:00
Booking required
Join us for a transformative two-hour yoga practice.
Explore the profound interplay of dualism and harmony. This session offers a unique opportunity to deepen your practice within the principles of Yin and Yang. Reserve your spot today and bask in the journey within. See you on the mat!
Start here! Beginner yoga sequences, tutorials on foundational poses and answers to questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper.
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Wednesday May 25
18:00-19:15
At The Yoga Rescue
Ticket required for this class.
Price: IDR 100k
Join us for a journey to create natural medicine for your mind, body and soul. Healing power through a gentle bundle of Yin Yoga & Harmonium Live Music.
The class will be lead by Luci with Yoyok Harnezz on Sitar.
Join us for a class in which you will address the self-healing ability of your body.
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.
