SPECIAL: The Dance of Yin and Yang – booking required

The Dance of Yin and Yang - The Yoga Rescue

Date: Sunday September 8
Time: 11:00-13:00
Booking required

Join us for a transformative two-hour yoga practice.
 
Explore the profound interplay of dualism and harmony. This session offers a unique opportunity to deepen your practice within the principles of Yin and Yang. Reserve your spot today and bask in the journey within. See you on the mat!

Yoga for Beginners

Start here! Beginner yoga sequences, tutorials on foundational poses and answers to questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper.

Morning Yoga

An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.

Yin Yoga Sound Journey – Ticket required

Sound Journey Yin Yoga The Yoga Rescue with live music

Wednesday May 25
18:00-19:15
At The Yoga Rescue

Ticket required for this class.
Price: IDR 100k

Join us for a journey to create natural medicine for your mind, body and soul. Healing power through a gentle bundle of Yin Yoga & Harmonium Live Music.

The class will be lead by Luci with Yoyok Harnezz on Sitar.

Restorative Yoga

Join us for a class in which you will address the self-healing ability of your body.

Full Body Stretch

The Yoga Rescue Online yoga studio Luci Soemitra Full body stretch vinyasa

Introduction Language: EnglishTeacher: LuciDuration: 0h 26m Short class to stretch the full body, perfect to start your day with in the morning or to do during the day when you feel the need to move your body.

Gentle Vinyasa – Into the Flow

Vinaysa Flow - Luci Soemitra - online class - The Yoga Rescue

Introduction Language: EnglishTeacher: LuciDuration: 0h 54m This practice is to allow the gentle side of you to shine. Bringing the element of water and fire into the flow, will help you to slow down and acknowledge your softness as your power.It is an invitation to use the breath to move in fluidity and at the […]