Yoga for Beginners

Mulai di sini! Rangkaian yoga pemula, tutorial tentang pose dasar, dan jawaban atas pertanyaan tentang semua dasar yoga. Bangun kekuatan dan kepercayaan diri untuk membawa latihan yoga Anda lebih dalam.

Yin Yoga Sound Journey – Ticket required

Sound Journey Yin Yoga with live music

Wednesday May 25
18:00-19:15
The Yoga Rescue

Ticket required for this class.
Price: IDR 100k

Join us for a journey to create natural medicine for your mind, body and soul. Healing power through a gentle bundle of Yin Yoga & Sitar Soft Live Music.

The class will be lead by Luci with Yoyok Harnezz on Sitar.

Finding Harmony with Yin and Yang

The Yoga Rescue - Grand Hyatt Bali - Ticket

November 27, from 08:30 onwards.

This event requires a prepaid ticket – Join us for this day of Yoga and Relaxation. 2 Yoga classes and complimentary Pool Access in the spectacular Grand Hyatt Bali.

Restorative Yoga

Bergabunglah dengan kami untuk kelas di mana Anda akan membahas kemampuan penyembuhan diri dari tubuh Anda.

Full Body Stretch

The Yoga Rescue Online yoga studio Luci Soemitra Full body stretch vinyasa

Introduction Language: EnglishTeacher: LuciDuration: 0h 26m Short class to stretch the full body, perfect to start your day with in the morning or to do during the day when you feel the need to move your body.

Gentle Vinyasa – Into the Flow

Vinaysa Flow - Luci Soemitra - online class - The Yoga Rescue

Introduction Language: EnglishTeacher: LuciDuration: 0h 54m This practice is to allow the gentle side of you to shine. Bringing the element of water and fire into the flow, will help you to slow down and acknowledge your softness as your power.It is an invitation to use the breath to move in fluidity and at the […]

Hatha Yoga

Jenis yoga yang biasanya muncul di benak Anda saat memikirkan yoga. Ini meliputi pernapasan, pose yoga, dan meditasi.