Level: Advanced
Vinyasa
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.
Gentle Flow
Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Gentle Flow
Hatha Yoga
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.
Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Astrology 2 Workshop
Friday March 31, 2023
14:00-17:00
There are no coincidences in life. Everything is in its designated place, according to the grand design of the universe. Astrologers believe that the positions of these celestial bodies affect human character and life. Therefore, this science is very useful to know and understand yourself and others. In this workshop, Bude Novi will invite us to learn to understand ourselves and the people around us with Astrology.
Hatha Yoga
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.