Yin Yoga & Reiki – Booking required

Yin Yoga & Reiki

Friday June 14
16:00-17:15
Only when we quiet your mind, we can listen and connect with your most profound truth and desires.

To balance your energy, relax all the muscles and stretch the ligaments, tendons, and fascia. Combining Yin with Reiki (an ancient Japanese healing method), will help you to nurture the body and also to help the emotional body.

Join this special class to balance out your life’s physical and emotional.

Cacao & Women Circle – booking required – Copy

Cacao and Women Circle at The Yoga Rescue

Tuesday June 11
18:00-19:30
Women were once known as the two-hearted beings; heart & womb. Along with the new moon energy the cacao illuminates the tapestry of this divine connection within us. Awaken the divine feminine by uniting the two. The bitter-sweetness of cacao awakens us to just this.

New Moon Water Meditation & Sound Healing – booking required

Friday June 7
18:00-19:30
New Moons are like a zero starting point & are the best time to start something new, get clear on the future, and bring fresh energy into our life. Let’s gather together to set up our intentions under this new moon energy, along with sound healing, where you will receive frequency, vibration, and voice that can heal layers of your body.

Yin Yoga & Reiki – Booking required

Yin Yoga & Reiki

Friday May 31
16:00-17:15
Only when we quiet your mind, we can listen and connect with your most profound truth and desires.

To balance your energy, relax all the muscles and stretch the ligaments, tendons, and fascia. Combining Yin with Reiki (an ancient Japanese healing method), will help you to nurture the body and also to help the emotional body.

Join this special class to balance out your life’s physical and emotional.

Yin Yoga Sound Journey – Ticket required

Sound Journey Yin Yoga The Yoga Rescue with live music

Wednesday May 25
18:00-19:15
At The Yoga Rescue

Ticket required for this class.
Price: IDR 100k

Join us for a journey to create natural medicine for your mind, body and soul. Healing power through a gentle bundle of Yin Yoga & Harmonium Live Music.

The class will be lead by Luci with Yoyok Harnezz on Sitar.

Silent Meditation – Reservation Required

Reservation required – Normal pricing applies.

Join us for this meditation class where we will create and experience awareness, to help stabilize everyone’s practice and its coping strategy for this challenging period of time.

Being together in our stillness, a stillness at the heart of who you are.
A silent awareness. The space in which the dance of life is always unfolding.

Myofascial Release and Yin Yoga for Hips and Lower Back

Myofascial Release and Yin Yoga with Eka Kailash

Thanks to our modern sedentary life style, hips and lower back problems have become a day to day struggle for many.
Combining two powerful fascial (connective tissue) manipulation techniques: Myofascial Release (MFR) and Yin Yoga, this special class offers a practical approach on how to ease pain, release tension, and improve flexibility and qi circulation in this area.

Myofascial Release and Yin Yoga for Neck and Shoulders

Myofascial Release and Yin Yoga with Eka Kailash

In this special class, you’ll learn how to go deep into the connective tissues (myofascia) of your neck, shoulders and upper back using the powerful ball massaging technique knowns as myofascial release (MFR) and combining it with the static muscle stretching and join works of Yin Yoga.