Let’s gather to consciously explore our inner worlds, release blockages, and connect with our higher selves through the cacao ceremony.
This journey is accompanied by sound healing and mantra chanting to invite peace, clarity, and deep emotional release.
Join us for a heartwarming collaboration that soothes the soul, blending the magic of sound healing with the grounding essence of Yin yoga. This gentle journey will guide you into deep relaxation and bring you home to your true self.
Immerse yourself in the tranquil art of the Chinese tea ceremony, a practice that harmonizes aroma, taste, and mindfulness. Guided by our experienced facilitator, you’ll explore the rich history and rituals of tea preparation, savoring each sip as a meditative experience.
Following the ceremony, engage in a brief guided meditation to release tension and center your inner self. Conclude the session by selecting an oracle card, offering personal insight and reflection to carry forward.
As we say goodbye to our old beloved shala and move to our new place, we’re turning up the energy in the old shala one more time, with a high-vibe flow that celebrates every moment, every breath, and every connection we have shared so far through this Dynamic Flow Class
Whether you are a regular or a first-timer, this powerful class will leave you feeling inspired, strong, and full of gratitude.
Let’s make this one for the books — join us for this flow to honor our journey and spark a new beginning!
Join this special class to safely learn and refine your headstand! Perfect for those looking to improve balance, strength, and confidence upside down. Step-by-step guidance, alignment tips, and support to help you progress in your headstand journey. Ready to turn your world upside down?
In our fast-paced world, energy can become stagnant in the body, especially for those with a sedentary lifestyle or daily routines that leave little room for movement and self-care.
This special class is designed to help you release what no longer serves you—physical tension, emotional blockages, and mental fatigue—so you can invite in fresh, revitalizing energy.
Step into a six-day celebration of sound, with a daily class curated by our dedicated in-house teachers and sound healing experts to help you explore new levels of relaxation and self-discovery.
Free yourself from what no longer serves you and create space for lasting change! Join us at The Yoga Rescue for a transformative workshop designed to help you release limiting beliefs and step into a happier, healthier life.
A time for new beginnings, for planting the seeds of the future you desire. Through the power of vibrations and frequencies, we enter a space of possibilities—where deep relaxation and connection allow your intentions to take root and expand with the universe’s support.
Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.
