SPECIAL: Yin Yoga & Sound Bath – booking required
Is your body feeling tense & worn down after a long day at work? Feeling tension on your body from a challenging workout routine? Want to FREE your mind? We will take you to another level of feeling bliss. ZEN out with us and regain control of your mind, body & breath!
Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Mindfulness Yoga
A slow pace class to learn how to connect the body and the mind, creating a new internal dialogue that can help to have more self-esteem and trust in yourself. To stop you from getting lost in your inner emotional and mental loop.
The class includes meditation, pranayama and has a longer Shavasana.
Hatha Yoga
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.
Susan
Susan started her yoga journey back in 2013 when she joined her 1st yoga class. Not knowing what to expect she walked out from the class, still feeling uncertain about what Yoga was all about. However, realising that her body was feeling more relaxed. Despite her uncertainty about yoga, she attended more classes until she […]
SUP Yoga (Booking required 48hrs in advance)
Yoga on a paddle board is super fun. Prepare to be thrilled, challenged and quickly addicted to the fluidity of yoga on a paddle board.
Contact us for pricing and further information via WA +62(0)8 123 713 7979!