Evening Flow

The Evening Flow class is a blend of gentle yoga postures and soothing breathwork. Unwind from the day, enhance flexibility, and find your inner serenity as you gracefully move through this calming practice. Suitable for all levels, it’s a perfect way to release tension and invite a sense of peace into your evening.

Morning Yoga

An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.