Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Inside Flow
Inside Flow is a revolutionary vinyasa flow. Music drives the Inside Flow yoga classes and frame the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are One.
Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Hatha Yoga
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.
Sound Bath
Treat yourself to a special class with deep relaxation in the sounds of the Tibetan bowls.
Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Evellyn
Evellyn only started her yoga since she came to Bali a few years ago and it’s been on and off until finally she decided to do her 200hrs Yoga Teacher Training. Since then her passion for yoga became stronger and she feels teaching is the best way to learn more. To enrich her yoga skills in […]