A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
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A series of long-held, passive floor poses that mainly work the lower part of the body - hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues....
at our new shala
A series of long-held, passive floor poses that mainly work the lower part of the body - hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues....
at The Yoga Rescue
A series of long-held, passive floor poses that mainly work the lower part of the body - hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues....
at our new shala