Vinyasa
In Vinyasa classes we coordinate the movement with breath to flow from one pose to the next, the term is also used to describe a specific sequence of poses (Chaturanga to upward-facing dog to downward-facing dog), commonly used throughout a vinyasa class.
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Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes....
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at The Yoga Rescue
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Inside Flow is a revolutionary vinyasa flow. Music drives the Inside Flow yoga classes and frame the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are One....
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at The Yoga Rescue
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The Ashtanga Primary Series is a specific sequence of asanas that forms the foundation of Ashtanga Vinyasa Yoga. It is designed to detoxify and purify the body, mind, and spirit....
Time of Event
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Organizer
at The Yoga Rescue