Mat Pilates Fusion
A dynamic mat-based class that blends classical Pilates principles with functional strength training to sculpt, stabilize, and strengthen your core and glutes.
Class style: Pilates Mat
Pilates Mat is a workout to strenghten your body, primarily the muscles of the core.
A strong core is essential in maintaining the physical health and avoiding injuries.
Mat Pilates Fusion
A dynamic mat-based class that blends classical Pilates principles with functional strength training to sculpt, stabilize, and strengthen your core and glutes.
Special Class – Aero Pilates – booking required
A unique blend of Pilates and suspension training using an antigravity hammock with handles.
Mat Pilates Fusion
A dynamic mat-based class that blends classical Pilates principles with functional strength training to sculpt, stabilize, and strengthen your core and glutes.