Yogalates
Yogalates is an exercise that combines yoga and Pilates. It taps into the physical and mental benefits of both practices. It is a comprehensive exercise system.
Class style: Pilates Mat
Pilates Mat is a workout to strenghten your body, primarily the muscles of the core.
A strong core is essential in maintaining the physical health and avoiding injuries.
Sorry, no classes today
Due to activities of the G20 at the GWK on November 15, we decided to close.
Pilates Mat
Pilates Mat is a workout to strenghten your body, primarily the muscles of the core.
A strong core is essential in maintaining the physical health and avoiding injuries.