Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.
The new moon is an opportunity to pause and reflect on the past, releasing what no longer serves you. Set intentions for the new month as the harmonizing sounds and vibrations from singing bowls help guide you into theta or alpha states. This process activates your parasympathetic system, bringing you into a restorative state. As you achieve this state, your body will facilitate the release of what no longer serves you.
The new moon is an opportunity to pause and reflect on the past, releasing what no longer serves you. Set intentions for the new month as the harmonizing sounds and vibrations from singing bowls help guide you into theta or alpha states. This process activates your parasympathetic system, bringing you into a restorative state. As you achieve this state, your body will facilitate the release of what no longer serves you.
A gateway to release what no longer serves you and step into a space of infinite possibilities, guided by the transformative power of sound. Join us for a nourishing sound healing journey under the radiant energy of the full moon.
Treat yourself to a special class with deep relaxation in the sounds of the Tibetan bowls
Join us for an inner journey where the gentle stillness of Yin Yoga meets the harmonic frequencies of sound healing. Through a soothing combination of Yin asanas and the transformative power of sound, this session invites you to release tension, let go of what no longer serves you, and open yourself to a world of possibilities.
Friday December 27, 2024
18:00-19:30
New Moons are like a zero starting point & are the best time to start something new, get clear on the future, and bring fresh energy into our life. Let’s gather together to set up our intentions under this new moon energy, along with sound healing, where you will receive frequency, vibration, and voice that can heal layers of your body.
The face makes the most impression, yet rarely we pay attention to maintain it. In this session we will practice face yoga for 30 min, to open the blood vessels of the face area. Followed by a prana meditation to open the meridian energy to the face area for 40 min. The goal of this practice is to flow more blood and rejuvenate cells in the face area by combining face yoga and prana meditation in this 90 min session.
