The face makes the most impression, yet rarely we pay attention to maintain it. In this session we will practice face yoga for 30 min, to open the blood vessels of the face area. Followed by a prana meditation to open the meridian energy to the face area for 40 min. The goal of this practice is to flow more blood and rejuvenate cells in the face area by combining face yoga and prana meditation in this 90 min session.
Friday October 18
18:00-19:30
Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.
Friday October 4
18:00-19:30
New Moons are like a zero starting point & are the best time to start something new, get clear on the future, and bring fresh energy into our life. Let’s gather together to set up our intentions under this new moon energy, along with sound healing, where you will receive frequency, vibration, and voice that can heal layers of your body.
Friday September 13
18:00-19:30
Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.
Date: Saturday September 21
Time: 11:00-16:00
Teacher: Sarita
Being mindful is the key to have a peaceful life. Being fully aware of the self and the surrounding in the present moment is the goal.
In these few hours of creative mindfulness practice, we are going to explore different kind of meditations: a traditional sitting meditation, meditation through yoga movement and meditation through weaving.
Friday August 16
18:00-19:30
Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.
Friday August 2
18:00-19:30
New Moons are like a zero starting point & are the best time to start something new, get clear on the future, and bring fresh energy into our life. Let’s gather together to set up our intentions under this new moon energy, along with sound healing, where you will receive frequency, vibration, and voice that can heal layers of your body.
Date: Sunday July 7
Time: 09:00-17:00
Teacher: Sofia
Booking required!
Date: Sunday July 28
Time: 09:00-17:00
Teacher: Sofia
Booking required!
Friday July 19
18:00-19:30
Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.
