Class style: Event

SPECIAL: Yin Yoga & Sound Bath – booking required

Is your body feeling tense & worn down after a long day at work? Feeling tension on your body from a challenging workout routine? Want to FREE your mind? We will take you to another level of feeling bliss. ZEN out with us and regain control of your mind, body & breath!

SPECIAL: The Dance of Yin and Yang – booking required

The Dance of Yin and Yang - The Yoga Rescue

Date: Sunday September 8
Time: 11:00-13:00
Booking required

Join us for a transformative two-hour yoga practice.
 
Explore the profound interplay of dualism and harmony. This session offers a unique opportunity to deepen your practice within the principles of Yin and Yang. Reserve your spot today and bask in the journey within. See you on the mat!

SPECIAL: Ashtanga Yoga for Charity: Give a Child a Home

Date: September 28,
Time: 14:00-17:00

Donation based class to support the orphanage Yayasana Hati Mama, Jimbaran

Introduction to Ashtanga and the eight limbs + a led class Ashtanga primary series.

Join us and make a positive impact on the lives of children who have lost their parents.

SPECIAL: Full Moon Sound Healing – booking required

Friday September 13
18:00-19:30

Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.

SPECIAL: Access bars Introduction (Booking required)

Saturday August 3
30 min sessions from 11am to 3:30pm

Access bars is a therapy which involves gentle touch on 32 points on the head aims to release stored thoughts, ideas, beliefs, emotions, attitudes that you thought were important

SPECIAL: Weaving into the Present – A creative mindfulness practice – Booking required

The Yoga Rescue - Weaving into the Present - tools

Date: Saturday September 21
Time: 11:00-16:00
Teacher: Sarita
Being mindful is the key to have a peaceful life. Being fully aware of the self and the surrounding in the present moment is the goal.
In these few hours of creative mindfulness practice, we are going to explore different kind of meditations: a traditional sitting meditation, meditation through yoga movement and meditation through weaving.

Access bars Introduction

Saturday August 3
30 min sessions from 11am to 3:30pm

Access bars is a therapy which involves gentle touch on 32 points on the head aims to release stored thoughts, ideas, beliefs, emotions, attitudes that you thought were important

Full Moon Sound Healing – booking required

Friday August 16
18:00-19:30

Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.