Class style: Event
Qi Gong Energy Flow – Booking required
Experience a nourishing 90-minute Qigong practice designed to awaken energy, improve circulation, and promote deep relaxation.
Karma Yoga – Flow & Share – by dontation
Workshop Inside Flow – Balance in the Flow (booking required)
Master the art of the transition in this immersive session designed to stabilize your practice.
Yin in the Air, Yang on the Earth – booking required
Through gentle aerial flow and mindful breath, your body softens. Through deeply restorative yin postures, your mind finds stillness. Float, unwind, and reconnect with yourself in the calm embrace of the hammock.
SPECIAL: Access Bars Touching Consciousness – Booking required
An Access Bars experience to celebrate the International Day of Conscience
Book your private 30 minute slot!
Sound Healing for Charity – Donation based
Special Class – Aero Pilates – booking required
A unique blend of Pilates and suspension training using an antigravity hammock with handles.