Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Level: Intermediate
Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Power Yoga
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.
Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Evening Flow
The Evening Flow class is a blend of gentle yoga postures and soothing breathwork. Unwind from the day, enhance flexibility, and find your inner serenity as you gracefully move through this calming practice. Suitable for all levels, it’s a perfect way to release tension and invite a sense of peace into your evening.
Evening Flow
The Evening Flow class is a blend of gentle yoga postures and soothing breathwork. Unwind from the day, enhance flexibility, and find your inner serenity as you gracefully move through this calming practice. Suitable for all levels, it’s a perfect way to release tension and invite a sense of peace into your evening.
Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Inside Flow
Inside Flow is a revolutionary vinyasa flow. Music drives the Inside Flow yoga classes and frame the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are One.
Hatha Yoga
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.
Inside Flow
Inside Flow is a revolutionary vinyasa flow. Music drives the Inside Flow yoga classes and frame the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are One.