Level: Intermediate

Yin Yoga & Reiki – booking required

Friday October 6 and 20
16:00-17:15
Only when we quiet your mind, we can listen and connect with your most profound truth and desires.

To balance your energy, relax all the muscles and stretch the ligaments, tendons, and fascia. Combining Yin with Reiki (an ancient Japanese healing method), will help you to nurture the body and also to help the emotional body.

Join this special class to balance out your life’s physical and emotional.

Full Moon Kirtan – A Journey of Devotion Heart

Full moon Kirtan - the yoga rescue

Friday October 27
18:00-19:15

Under the full moon energy, we will chant healing mantras from our hearts to open them wide. We release all the energy that does not serve our purpose anymore, to create space within us to receive new energy, and raise our vibration to a heart full of love and joy.

New Moon Water Ritual & Sound Healing – booking required

Friday October 13
18:00-19:15
New Moons are like a zero starting point & are the best time to start something new, get clear on the future, and bring fresh energy into our life. Let’s gather together to set up our intentions under this new moon energy, along with sound healing, where you will receive frequency, vibration, and voice that can heal layers of your body.

Full Moon Fire Ritual & Sound Healing – booking required

Friday September 29
18:00-19:30

Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.

Vinyasa

Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.

Vinyasa

Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.