Friday August 16
18:00-19:30
Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.
Friday August 2
18:00-19:30
New Moons are like a zero starting point & are the best time to start something new, get clear on the future, and bring fresh energy into our life. Let’s gather together to set up our intentions under this new moon energy, along with sound healing, where you will receive frequency, vibration, and voice that can heal layers of your body.
Thursday August 15
IDR 300k (includes the Inside Flow class at 9am!)
This Workshop will give a deeper understanding on how to transition from one asana to the next during the Inside Flow Practice.
Only when you unlock this knowledge it will bring you into this dynamic meditative state where body, mind and breath become one. We will learn how to sing with our body.
The Evening Flow class is a blend of gentle yoga postures and soothing breathwork. Unwind from the day, enhance flexibility, and find your inner serenity as you gracefully move through this calming practice. Suitable for all levels, it’s a perfect way to release tension and invite a sense of peace into your evening.
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.
Friday July 19
18:00-19:30
Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.
Friday July 5
18:00-19:30
New Moons are like a zero starting point & are the best time to start something new, get clear on the future, and bring fresh energy into our life. Let’s gather together to set up our intentions under this new moon energy, along with sound healing, where you will receive frequency, vibration, and voice that can heal layers of your body.
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.
The Evening Flow class is a blend of gentle yoga postures and soothing breathwork. Unwind from the day, enhance flexibility, and find your inner serenity as you gracefully move through this calming practice. Suitable for all levels, it’s a perfect way to release tension and invite a sense of peace into your evening.
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.
