SPECIAL: Access bars Full Sessions (Booking required)
Saturday February 15,
60 min sessions starting between 10:30pm to 16:00 pm
Access bars is a therapy which involves gentle touch on 32 points on the head aims to release stored thoughts, ideas, beliefs, emotions, attitudes that you thought were important.
SPECIAL: Full Moon Sound Healing – booking required
Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body.
Special Class – New Moon Sound Healing – Booking required
The new moon is an opportunity to pause and reflect on the past, releasing what no longer serves you. Set intentions for the new month as the harmonizing sounds and vibrations from singing bowls help guide you into theta or alpha states. This process activates your parasympathetic system, bringing you into a restorative state. As you achieve this state, your body will facilitate the release of what no longer serves you.
Special Class – The Art of Handstand – Booking required
This transformative special class guides you to master the handstand by focusing on balance, strength, and alignment. With personalised instruction, you’ll build confidence and resilience as you work through key techniques such as body tension, weight distribution, and shoulder stability.
Special Class: Master the Art of Peak Performance – booking required
Anti Gravity
NOTICE
Aerial Yoga
Elevate your yoga practice with the unique blend of strength, flexibility, and fun that only Aerial Yoga can offer! Whether you are a seasoned yogi or a complete beginner, Aerial Yoga classes help you defy gravity and find a new level of balance.
Aerial Yoga
Elevate your yoga practice with the unique blend of strength, flexibility, and fun that only Aerial Yoga can offer! Whether you are a seasoned yogi or a complete beginner, Aerial Yoga classes help you defy gravity and find a new level of balance.
WORKSHOP – Release Limiting Beliefs – Booking required
20 Hr Anti Gravity YTT
Take your yoga practice to new heights with aerial yoga
Are you ready to elevate your yoga journey to new heights and explore the world of aerial yoga like never before?
Step into a transformative experience with our 2-Day Anti Gravity Yoga Teacher Training. This exclusive program is designed for yoga teachers, fitness professionals, and dedicated practitioners who are eager to deepen their knowledge and unlock their full potential through the dynamic practice of aerial yoga.