Vinyasa for the Spine

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IDR 85.000
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Information about the class


Language: English
Teacher: Wayan
Duration: 0h 33m

Price: IDR 85.000
Class access: 14 days

This class focusses on the spine. Especially if you have tightness on your spine or difficulty to do twisting or side stretchings. The class focusses on biomechanical movement of the body by doing side stretches, extensions and flexing.

Class Preview

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