Vinyasa Flow 2

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IDR 100.000
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Information about the class


Language: English
Teacher: Wayan
Duration: 0h 54m

Price: IDR 100.000
Class access: 14 days

Wayan guides you in this class that connects meditative movements with your breath. 
We focus on the hip area and start with simple movements to stretch the hips, prepare the muscles and soft tissues and then we go into a dynamic flow to increase blood circulation. 
The class incorporates creative sequences focusing on strength and stretching the hips and some variations on yoga postures to tone the muscles on the belly.

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