Classes with a different theme or that go deeper into a certain element of a yoga practice.
Please note that some classes require reservation in advance. When classes are priced differently your member card can not be used and a separate ticket needs to be purchased.
Online Live Classes are always a separate purchase through Tickets and Reservations in the menu.
Free yourself from what no longer serves you and create space for lasting change! Join us at The Yoga Rescue for a transformative workshop designed to help you release limiting beliefs and step into a happier, healthier life....
at our new shala
This Workshop gives a deeper understanding on transitioning from one asana to the next during an Inside Flow practice. You will learn how to count the beat and move the body accordingly. Only when you unlock this knowledge, it will bring you into this dynamic meditative state where body, mind, and breath become one. We will learn how to sing with our bodies! ...
at our new shala
Full moons are significant times of culmination, release, endings, realizations, and letting go. Under the Full Moon energy, we will practice together to let go of things that no longer serve purposes. While with this practice, you will receive frequency, vibration & voice that can heal layers of your body....
at our new shala