Sound Healing
Sound Healing
Sound Healing classes use vibrations and frequencies to promote physical and emotional. well-being. Through guided meditation and sound immersion, these classes can help to reduce stress, balance energy, and enhance relaxation. Experience a deep sense of calm as various sound frequencies resonate with the body.
First upcoming classes:
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Let’s gather to consciously explore our inner worlds, release blockages, and connect with our higher selves through the cacao ceremony. This journey is accompanied by sound healing and mantra chanting to invite peace, clarity, and deep emotional release....
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The new moon is an opportunity to pause and reflect on the past, releasing what no longer serves you. Set intentions for the new month as the harmonizing sounds and vibrations from singing bowls help guide you into theta or alpha states. This process activates your parasympathetic system, bringing you into a restorative state. As you achieve this state, your body will facilitate the release of what no longer serves you....
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Treat yourself to a special class with deep relaxation in the sounds of the Tibetan bowls...
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Surender into softness and experience deep relaxation through restorative aerial yoga combined with the healing vibrations of a sound bath....