Sound Healing
Sound Healing
Sound Healing classes use vibrations and frequencies to promote physical and emotional. well-being. Through guided meditation and sound immersion, these classes can help to reduce stress, balance energy, and enhance relaxation. Experience a deep sense of calm as various sound frequencies resonate with the body.
Some classes incorporate the use of sound bowls.
First upcoming classes:
Event
Time of Event
Start
End
Organizer
at The Yoga Rescue
Location
Event
Join us for an inner journey where the gentle stillness of Yin Yoga meets the harmonic frequencies of sound healing. Through a soothing combination of Yin asanas and the transformative power of sound, this session invites you to release tension, let go of what no longer serves you, and open yourself to a world of possibilities....
Time of Event
Start
End
Organizer
at The Yoga Rescue
Location
Event
The new moon is an opportunity to pause and reflect on the past, releasing what no longer serves you. Set intentions for the new month as the harmonizing sounds and vibrations from singing bowls help guide you into theta or alpha states. This process activates your parasympathetic system, bringing you into a restorative state. As you achieve this state, your body will facilitate the release of what no longer serves you....
Time of Event
Start
End
Organizer
at our new shala
Location
Event
Join us for an inner journey where the gentle stillness of Yin Yoga meets the harmonic frequencies of sound healing. Through a soothing combination of Yin asanas and the transformative power of sound, this session invites you to release tension, let go of what no longer serves you, and open yourself to a world of possibilities....
Time of Event
Start
End
Organizer
at The Yoga Rescue