Class style: Workshop
Workshop – Advance Partner Stretch – Booking required
SPECIAL: Weaving into the Present – A creative mindfulness practice – Booking required
Date: Saturday September 21
Time: 11:00-16:00
Teacher: Sarita
Being mindful is the key to have a peaceful life. Being fully aware of the self and the surrounding in the present moment is the goal.
In these few hours of creative mindfulness practice, we are going to explore different kind of meditations: a traditional sitting meditation, meditation through yoga movement and meditation through weaving.
Vibrational Sound Therapy – Workshop LEVEL 1 – Booking required
Date: Sunday July 7
Time: 09:00-17:00
Teacher: Sofia
Booking required!
Vibrational Sound Therapy – Workshop LEVEL 2 – Booking required
Date: Sunday July 28
Time: 09:00-17:00
Teacher: Sofia
Booking required!
Vibrational Sound Therapy – Workshop LEVEL 1 – Booking required
Date: Sunday June 23
Time: 09:00-17:00
Teacher: Sofia
Booking required!