Join this special class to safely learn and refine your headstand! Perfect for those looking to improve balance, strength, and confidence upside down. Step-by-step guidance, alignment tips, and support to help you progress in your headstand journey. Ready to turn your world upside down?
In our fast-paced world, energy can become stagnant in the body, especially for those with a sedentary lifestyle or daily routines that leave little room for movement and self-care.
This special class is designed to help you release what no longer serves you—physical tension, emotional blockages, and mental fatigue—so you can invite in fresh, revitalizing energy.
Step into a six-day celebration of sound, with a daily class curated by our dedicated in-house teachers and sound healing experts to help you explore new levels of relaxation and self-discovery.
Free yourself from what no longer serves you and create space for lasting change! Join us at The Yoga Rescue for a transformative workshop designed to help you release limiting beliefs and step into a happier, healthier life.
A time for new beginnings, for planting the seeds of the future you desire. Through the power of vibrations and frequencies, we enter a space of possibilities—where deep relaxation and connection allow your intentions to take root and expand with the universe’s support.
This Workshop gives a deeper understanding on transitioning from one asana to the next during an Inside Flow practice. You will learn how to count the beat and move the body accordingly.
Only when you unlock this knowledge, it will bring you into this dynamic meditative state where body, mind, and breath become one. We will learn how to sing with our bodies!
Saturday February 15,
60 min sessions starting between 10:30pm to 16:00 pm
Access bars is a therapy which involves gentle touch on 32 points on the head aims to release stored thoughts, ideas, beliefs, emotions, attitudes that you thought were important.
Saturday September 13
Private 60 min sessions starting between 11:00 to 16:00
Access bars is a therapy which involves gentle touch on 32 points on the head aims to release stored thoughts, ideas, beliefs, emotions, attitudes that you thought were important.
Is your body feeling tense & worn down after a long day at work? Feeling tension on your body from a challenging workout routine? Want to FREE your mind? We will take you to another level of feeling bliss. ZEN out with us and regain control of your mind, body & breath!
Date: September 28,
Time: 14:00-17:00
Donation based class to support the orphanage Yayasana Hati Mama, Jimbaran
Introduction to Ashtanga and the eight limbs + a led class Ashtanga primary series.
Join us and make a positive impact on the lives of children who have lost their parents.
