Cacao & Women Circle – booking required

Cacao and Women Circle at The Yoga Rescue

Friday May 17
18:00-19:30
Women were once known as the two-hearted beings; heart & womb. Along with the new moon
energy the cacao illuminates the tapestry of this divine connection within us. Awaken the divine
feminine by uniting the two. The bitter-sweetness of cacao awakens us to just this.

New Moon Water Meditation & Sound Healing – booking required

Tuesday May 7
18:00-19:30
New Moons are like a zero starting point & are the best time to start something new, get clear on the future, and bring fresh energy into our life. Let’s gather together to set up our intentions under this new moon energy, along with sound healing, where you will receive frequency, vibration, and voice that can heal layers of your body.

Cacao & Women Circle – booking required

Cacao and Women Circle at The Yoga Rescue

Friday April 19
18:00-19:30
Women were once known as the two-hearted beings; heart & womb. Along with the new moon
energy the cacao illuminates the tapestry of this divine connection within us. Awaken the divine
feminine by uniting the two. The bitter-sweetness of cacao awakens us to just this.

Nada Yoga

Nada Yoga is a practice focusing on the meditation of sound, utilising vocal tones, chants, and music to cultivate inner awareness. It involves deep listening and concentration on the vibrations and resonance of sound to facilitate mental tranquility and self-realization.

Evening Flow

The Evening Flow class is a blend of gentle yoga postures and soothing breathwork. Unwind from the day, enhance flexibility, and find your inner serenity as you gracefully move through this calming practice. Suitable for all levels, it’s a perfect way to release tension and invite a sense of peace into your evening.