Ashtanga Mysore
A self-paced yoga practice where students move through a set sequence with personalized guidance from the teacher.
Calendar: Rani O
Workshop – Start with Ashtanga Mysore – booking required
Beginners and intermediate practitioners are welcome to practice side by side, at your own pace. No prior experience required, just an open mind and a willingness to explore. Price includes 3 hour workshop and two Mysore sessions.
Ashtanga for Beginners
Curious about Ashtanga Yoga but not sure where to start? This beginner-friendly class introduces you to the foundational postures and breath work of the Ashtanga Primary Series in a supportive and accessible way.
Ashtanga Primary Series
The Ashtanga Primary Series is a specific sequence of asanas that forms the foundation of Ashtanga Vinyasa Yoga. It is designed to detoxify and purify the body, mind, and spirit.
SPECIAL: Ashtanga Yoga for Charity: Give a Child a Home
Date: September 28,
Time: 14:00-17:00
Donation based class to support the orphanage Yayasana Hati Mama, Jimbaran
Introduction to Ashtanga and the eight limbs + a led class Ashtanga primary series.
Join us and make a positive impact on the lives of children who have lost their parents.