Calendar: Rani O
Gentle Flow
Ashtanga Primary Series
The Ashtanga Primary Series is a specific sequence of asanas that forms the foundation of Ashtanga Vinyasa Yoga. It is designed to detoxify and purify the body, mind, and spirit.
The Ashtanga Primary Series is a specific sequence of asanas that forms the foundation of Ashtanga Vinyasa Yoga. It is designed to detoxify and purify the body, mind, and spirit.