From Our Home to Yours – booking required
Join us for a Candlelight Yin Yoga Sound Bath with Luci and Myrna!
Calendar: Luci
Special Class – 108 Sun Salutation – Celebrate wholeness
Join us for a 108 SUN SALUTATION practice, as we say farewell to the year 2025 and welcome a new chapter in 2026!
Hatha Yoga
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.
Home Within – Yin Yoga and Sound Bath – Booking required
Join us for a heartwarming collaboration that soothes the soul, blending the magic of sound healing with the grounding essence of Yin yoga. This gentle journey will guide you into deep relaxation and bring you home to your true self.
Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Yoga for Beginners
Start here! Beginner yoga sequences, tutorials on foundational poses and answers to questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper.
Power Vinyasa
Vinyasa
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.