Calendar: Evellyn

Workshop Inside Flow – How to Move on the Beat – booking required

This Workshop gives a deeper understanding on transitioning from one asana to the next during an Inside Flow practice. You will learn how to count the beat and move the body accordingly.
Only when you unlock this knowledge, it will bring you into this dynamic meditative state where body, mind, and breath become one. We will learn how to sing with our bodies!

Inside Flow

Inside Flow is a revolutionary vinyasa flow. Music drives the Inside Flow yoga classes and frame the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are One.

Aerial Yoga

Elevate your yoga practice with the unique blend of strength, flexibility, and fun that only Aerial Yoga can offer! Whether you are a seasoned yogi or a complete beginner, Aerial Yoga classes help you defy gravity and find a new level of balance.

Sound Bath

Treat yourself to a special class with deep relaxation in the sounds of the Tibetan bowls.