Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Calendar: Dewi S
Tarot Day to Welcome 2025
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The reading will provide you with valuable insights of what energies are at play in your life. Let the wisdom of the cards guide you on your journey.
SPECIAL: Prana Meditation for a Youthful Face – Booking required
The face makes the most impression, yet rarely we pay attention to maintain it. In this session we will practice face yoga for 30 min, to open the blood vessels of the face area. Followed by a prana meditation to open the meridian energy to the face area for 40 min. The goal of this practice is to flow more blood and rejuvenate cells in the face area by combining face yoga and prana meditation in this 90 min session.
SPECIAL: Prana Meditation for a Youthful Face
The face makes the most impression, yet rarely we pay attention to maintain it. In this session we will practice face yoga for 30 min, to open the blood vessels of the face area. Followed by a prana meditation to open the meridian energy to the face area for 40 min. The goal of this practice is to flow more blood and rejuvenate cells in the face area by combining face yoga and prana meditation in this 90 min session.
Evening Flow
The Evening Flow class is a blend of gentle yoga postures and soothing breathwork. Unwind from the day, enhance flexibility, and find your inner serenity as you gracefully move through this calming practice. Suitable for all levels, it’s a perfect way to release tension and invite a sense of peace into your evening.
Morning Yoga
An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.
Hatha Yoga
The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.
Power Yoga
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.
Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Vinyasa
Coordinates movement with breath to flow from one pose to the next. The term vinyasa also describes a sequence (Chaturanga to upward-facing dog to downward-facing dog) used in these classes.