New Moon Sound Healing

Date: Thursday, February 19
Time: 18:00-19:30
Teacher: Puspa
Location: At our studio

Booking required!

The new moon is an opportunity to pause and reflect on the past, releasing what no longer serves you. By letting go, you create space for new beginnings. Take this time to set intentions for the month ahead. The harmonizing sounds and vibrations from singing bowls can help guide you into theta or alpha states. This process activates your parasympathetic system, bringing you into a restorative state. As you achieve this state, your body will facilitate the release of what no longer serves you.