Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Class style: Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Sorry, no classes today
Due to activities of the G20 at the GWK on November 15, we decided to close.
Yin Yoga Sound Journey – Ticket required
Wednesday May 25
18:00-19:15
At The Yoga Rescue
Ticket required for this class.
Price: IDR 100k
Join us for a journey to create natural medicine for your mind, body and soul. Healing power through a gentle bundle of Yin Yoga & Harmonium Live Music.
The class will be lead by Luci with Yoyok Harnezz on Sitar.
Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Myofascial Release and Yin Yoga for Hips and Lower Back
Thanks to our modern sedentary life style, hips and lower back problems have become a day to day struggle for many.
Combining two powerful fascial (connective tissue) manipulation techniques: Myofascial Release (MFR) and Yin Yoga, this special class offers a practical approach on how to ease pain, release tension, and improve flexibility and qi circulation in this area.
Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.
Evening Stretch
A gentle evening stretch class.
Yin Yoga
A series of long-held, passive floor poses that mainly work the lower part of the body – hips, pelvis, inner thighs, lower spine. Areas especially rich in connective tissues.