Come and join us on Saturday February 12, 2022 for a special Inside Flow class at Alila Villas Uluwatu followed by breakfast !

The yoga class will be held in the Cliff Side Cabana, overlooking the ocean from the heights of the Uluwatu cliffs. 

After the yoga and the breakfast you are free to relax at the pool. Stick around a bit longer and enjoy the live music event Sunset Sax, from 4.30pm to 7pm *.

Alila Villas Uluwatu - The Yoga Rescue
What is Inside Flow

What is Inside Flow?

Inside flow is a revolutionary vinyasa flow where you combine movement and breath in sync with the music.

Music drives the Inside Flow classes and  frame the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are one. 

In Inside flow you are singing a song with your body. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. 

This practice allows you to train your focus, your balance and understand your own body movement.

The Program of the day

07:45 Assembly in the Lobby area

We will gather in the Lobby area of Alila Villas Uluwatu. Please bring your ticket to show the staff.

The Yoga Rescue - Inside Flow - Alila Villas Uluwatu

08:00 - 09:15 Inside Flow with Evellyn Howard

75 minutes of movement guided by Evellyn (Silver teacher in Inside Flow) to train your focus, your balance and to get to understand the movement of your own body.

Take a Break

09:15 - ... Breakfast

After class head out to the restaurant for a lovely breakfast.
A choice of 2 breakfast sets is offered (regular or vegetarian).

Complimentary pool access

Enjoy the rest of your day with a swim and relaxed time at the pool of Alila Villas Uluwatu.

4:30pm - 7pm Sunset Sax *

For those that wish to extend their day a bit more, you are welcome to join Sunset Sax, a live music event.
* Please note: Sunsat Sax requires seat reservation and a minimum spend of IDR 250k nett per person.

We are already excited about this day and if you are too then mark your calendar for Saturday February 12, 2022. Scroll down and purchase your ticket!

All the materials for the yoga classes will be provided but of course you are welcome to bring your own mat. Health protocols apply on the premises of Alila Villas Uluwatu.

Looking forward to see you on the mat! 

P.s. Please note: Tickets need to be purchased in advance of the event. There are no tickets for sale on the day itself.

Pricing *

Alila Villas Uluwatu - The Yoga Rescue

“Inside Flow & Breakfast” will be hosted at the Alila Villas Uluwatu, in the very south of Bali. 

Jl. Belimbing Sari Tambiyak, Pecatu, South Kuta, Badung Regency,
Bali 80364, Indonesia

* Terms & Conditions

Purchased tickets and add-ons can NOT be exchanged or refunded and can not be exchanged for cash (partially or complete)