The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.
A soft practice, linking together poses with the breath and requiring less strength and endurance than a regular Flow class.
Rani Z is a passionate yoga teacher, born in Java and has been living in Bali for the past 9 years. Sports & yoga are part of her lifestyle for more than 10 years. Throughout these years she has spent time learning and practicing yoga actively for her own health benefits. She is certified in […]