Slow Flow

In this Slow Flow class, you will practice about half the number of poses you might practice in a Flow class. It is a combination in between Vinyasa Flow and Hatha Yoga. The pace is meditative, with the emphasis on a peaceful and calm body and mind.

Hatha Yoga

The type of yoga that typically comes to mind when you think of yoga. It involves breathing, yoga poses, and meditation.

Gentle Yoga

A soft practice, linking together poses with the breath and requiring less strength and endurance than a regular Flow class.

Morning Yoga

An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.


The Yoga Rescue - Devina Octovinata

I was born in Jakarta, and raised in Bandung, West Java. I started to practice yoga in 2016, and found a deep connection with yoga. Yoga lets me explore my body, emotions, and helps me to get to know myself. I was an elementary teacher and also an Aerial Yoga teacher back in Bandung.At the […]