Lisa fell in love with yoga in 2010 and has been teaching since 2015 in Balikpapan, Pau (France), Brunei, Darussalam and Bali. She shares Hatha KAPHA, Vinyasa, Yoga for Elderly, Restorative and Yin mostly in English and Prenatal Postnatal Yoga in Indonesian. Lisa’s approach in sharing her Yoga knowledge is based on her own personal experience and her students, as she believes that Yoga instructors learn a lot from the students’ body anatomy and habits.
She was blessed to have been guided by Koko Yoga at the Indonesia Yoga School in Jakarta for her 200hours Yoga Teacher Training (as recognised by the Yoga Alliance in Hatha yoga). Since then she has continued to learn and got certified for 50hrs Yin Yoga Teacher Training (Myofascial Release/MFR & Spine Anatomy) by Jo Phee, 30hrs Yin Yoga Teacher Training by Rina Savista Lie, Yin & Trigger Point PreTT 30hrs by Dyonisius Henry, Prenatal Postnatal and Hypnobirthing Yoga Teacher Training by Caroline Ang RPYT, Kids yoga with special needs PreTT by Mimith Jegeg and 30hrs Kids Yoga by Rudy Liem RCYT.
In August 2019 Lisa obtained her RYT 500hrs Holistic Healing from Indonesia Yoga School.
For the complete schedule of classes, check the daily-classes page.