Yin Yoga & Sound Bath
IDR 250.000
In stock
Date: Monday September 9,
Time: 18:00-19:30
Teachers: Mariani & Susan
Booking required
Is your body feeling tense & worn down after a long day at work? Feeling tension on your body from a challenging workout routine? Want to FREE your mind?
We will take you to another level of feeling bliss. ZEN out with us and regain control of your mind, body & breath!
This 90 minute session is great for all levels! Whether you are looking for something that makes you feel good or just want to explore Yin Yoga for the first time, this is for you.
Make sure to wear comfortable clothing and bring your full intention, open heart & mind.
Yin Yoga and Sound Bath are the perfect couple, offering a synergy that bridges ancient wisdom with modern wellness needs. Yin yoga as a deep and introspective form of yoga, focuses on connective tissues and fosters prolonged relaxation. Sound Bath, on the other hand, uses ancient techniques to harmonize the body and mind using resonant instruments. Together, they form a transformative duo, amplifying each other’s therapeutic benefits.