Workshop Odaka Yoga – Flow Like Water

Date: Monday, November 11,
Time: 16:00-17:30
Teacher: Silvia
Location: At our studio

Booking required!

A journey into fluid movement inspired by the waves of the ocean and martial arts.
Through soft, dynamic sequences, you will learn to release tension, improve mobility, and rediscover harmony between body and mind.

What you’ll experience:

• Introduction to Odaka Yoga
• Fluid and dynamic sequences
• Guided deep relaxation
• Practical tools to bring “the wave” into your daily life