30 hrs KAPHA Yin Yoga Teacher Training

IDR 5.200.000

In stock

Date: April 10-11-12 (Thursday through Saturday)
Time: 09:00-17:00
Teacher: Rini

Booking required!

30 hrs KAPHA Yin Yoga Teacher Training

Discover the transformative power of KAPHA Yin Yoga through a comprehensive teacher training program designed to deepen your practice and equip you to guide others on their wellness journey. Kapha Yin Yoga is a meditative and therapeutic style of yoga that emphasizes stillness, long-held poses, and mindful awareness. Using the KAPHA technique, it targets the body’s connective tissues and energy systems, fostering balance, relaxation, and overall well-being. The KAPHA technique is a method that harnesses the natural energy flows within the body, enhancing the meditative and therapeutic aspects of yoga practice. By focusing on these energy pathways, it promotes harmony and well-being at a deeper level.

What This Training Offers

  • Foundational knowledge Gain a deep understanding of yin yoga’s core principles and philosophy. This includes an exploration of its emphasis on the fascia and connective tissues and its role in complementing active (yang) practices. Develop a comprehensive foundation that allows you to appreciate the unique qualities of yin yoga and its benefits for the mind and body.
  • Anatomy and alignment Delve into functional anatomy to better understand how the body’s structures interact in yin yoga practice. Learn about skeletal variations, the importance of alignment, and how to safely modify poses to suit different body types and abilities. This segment ensures you are equipped to guide students with varying needs and abilities, offering them a safe and enriching experience.
  • Energy and meridian theory Explore the concepts of traditional Chinese medicine (TCM) and how they integrate with yin yoga. Discover the role of energy channels, or meridians, and how yin yoga postures stimulate these pathways to balance chi (life energy) and enhance vitality. This component of the training deepens your understanding of the energetic dimension of yoga, connecting physical poses to holistic wellness.
  • Teaching methodology Develop essential teaching skills to lead Kapha Yin Yoga classes with confidence and compassion. Learn how to sequence classes effectively, incorporate the use of props, and create a calming, supportive environment that encourages students to find stillness and presence. This module prepares you to cultivate a nurturing space for growth and relaxation.
  • Mindfulness and meditation Cultivate mindfulness techniques that enhance the meditative aspects of Kapha Yin Yoga. Learn practices that support inner awareness, promote emotional balance, and deepen the connection between mind and body. This includes integrating meditative movement inspired by qigong to enrich the practice and elevate its transformative potential.

 

Who is this yoga teacher training for?

This yoga teacher training is ideal for yoga practitioners who wish to deepen their personal practice, yoga teachers looking to expand their expertise, and anyone passionate about exploring the healing and meditative benefits of Kapha Yin Yoga. Whether you are seeking personal growth or professional development, this program provides the tools and knowledge needed to enrich your yoga journey and share its transformative benefits with others.

Ready to transform your yoga practice?

Don’t wait to take the next step on your journey. Spots are limited, so secure your place today and join us in discovering the profound benefits of KAPHA Yin Yoga. Your transformation begins now!