Planting Seeds – A Yin Yoga & Journaling Ritual

Date: Sunday, March 15
Time: 16:30-18:00
Teacher: Thaiane
Location: The Yoga Rescue

Booking required.

A New Moon Yin & Journaling Ritual

The New Moon invites us to begin again quietly, intentionally, without force.

This 90-minute workshop is a space to slow down, soften the body, and clear the mental noise so you can reconnect with what truly matters.

We’ll move through a deeply nourishing Yin practice to help release tension and create space, physically and emotionally.

From that softened place, you’ll be guided through intentional journaling prompts designed to bring clarity, direction, and alignment for the next chapter you’re stepping into.

This is not about manifestation from pressure. It’s about intention from alignment.

Expect candlelight, grounding breathwork, reflection, and space to listen inward.

Open to all levels. Come as you are. Leave clearer.